|
HOME

Copyright
April Braswell 2008, 2009
All Rights Reserved
Looking for a public speaker for your business group
or business association?
To inquire about hiring
April Braswell
for your next speaking event, or to host
a
Grief Recovery Seminar
just send an inquiry email with
dates
to her now at:
AprilJBraswell AT AOL.com
April Braswell with The Grief Recovery Institute co-founder Russell Friedman
|
Grief Recovery® and Divorce Recovery, serving Orange County, Beach Cities areas, including
Newport Beach, Huntington Beach, Westminster, Fountain Valley, Long Beach, Costa Mesa.
Grief Support (often for Widows and Widowers Bereavement Counseling), Divorce Support and Bereavement Support
Seminars to complete the mixed emotions surrounding a Loss Event. Coping with the loss of a loved one? Your
husband, wife, death of your child, mother, father, parent, brother, sister? Pet bereavement? A suicide? The
Grief Recovery® program is unique in that we address the emotions surrounding your
loss.
Trained and Certified by The Grief Recovery Institute (Grief dot net) as a Grief Recovery® Specialist, offering Grief Recovery® Seminars over Summer 2009 in the Orange County, Long Beach, Newport
Beach, Huntington Beach, Fountain Valley, Costa Mesa, the Beach Cities areas of Orange County.
Come Fall 2009 she will resume offering Grief Recovery® Seminars in the Henderson, Las Vegas, Clark County and the greater
Southwest region for Grief Support and Bereavement to complete the emotions surrounding a Loss Event. Some One on One
workshops are avaiable this summer with April in the Las Vegas and Henderson area of Southern Nevada. Inquiries
and to schedule a Grief Recovery® Seminar, send an email to AprilJBraswell(at)AOL.com. Click here to grab the
short brochure: Grief Recovery® Seminar Brochure
My own peculiar uniqueness is I have had 7 major deaths in 6 years including my late husband dying from cancer
after only 13 months of marriage. I tried a number of books and therapies which only helped somewhat and endured
a number of personal expenses related to that totalling way over the 5 figures amounts.
Learn to SCUBA DIVE From Someone Who Has Been Scuba Diving:
If only I had know there was the Grief Recovery Completion Action Program and I would have saved a fortune, time, energy, and incomplete grief
years ago. I say this to let you know that while I have not walked in YOUR grief shoes, there is no "I know" or "I
understand" when it comes to grief because each relationship we grieve is unique.
I want you to know how I can relate and want to save you from the years of unresolved grief garbage I endured
and let you know there is seriously real hope. After a death or divorce
before you launch yourself back into dating, you'll want to clear the deck by doing the Grief Recovery® Completion seminar.
And it will touch your emotions SAFELY. (100% Confidentiality and Privacy to protect you)
And it is a series of actions which you seriously CAN do.
1. One on One Grief Recovery Completion Coaching
One on One Grief Recovery Completion Seminars by phone are available for people who cannot make it to one of my in person
group seminars
$1295, email AprilJBraswell (AT) aol.com to apply and connect first.
2. Grief Recovery Completion Groups Seminars: $995 per person, limit of 20 per seminar.
Providing you the SECURITY and ASSURANCE of using PayPal
(Note: when a tragedy has hit your community, special arrangements can be made to
accommodate a larger quantity of grievers.) Each person will need their own copy of the
The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving
Beyond Death, Divorce, and Other Losses including Health, Career, and Faith .
As a Grief Recovery® Specialist I am available to travel to your association, church,
or chamber of commerce to offer the seminar to your group in person. Email me a AprilJBraswell AT
AOL.com to cover dates and additional travel expenses. Summer 2009 I am
based in the Henderson, Las Vegas, NV area, and back and forth to Orange County, in the Newport Beach and
Huntington Beach areas serving Orange County and Clark County.

Wherever you are located, whether you are dealing with the grief loss from Divorce or
death of a loved one, or even the death of a less than a loved one, you will want to start by
reading
The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and
Other Losses including Health, Career, and Faith
ROMANTIC RELATIONSHIP and DIVORCE RECOVERY
When you are dealing with Divorce Recovery or the Death of a Spouse or simply the any kind of END to a Romantic
Relationship, in addition, you want to pick up a copy now of:
Moving On: Dump Your Relationship Baggage and Make Room for the Love of Your Life
CHILDREN
When there are children involved, as a caring adult whether a guardian, parent or
grandparent, our hearts break for them and we want to help them deal with and complete their grief as well.
Some of the all too many MYTHS ABOUT GRIEF. How many
of these have you heard? And maybe uttered to yourself in some way?
Time heals all wounds
Replace the loss
Grieve alone
Be strong for others
Bury your feelings
Keep busy

"Killer Clichés" About Loss
by Russell Friedman & John W. James of The Grief Recovery Institute
|
|
We have all been educated on how to acquire
things. We have been taught how to get an education, get a job, buy a house, etc. There are
colleges, universities, trade schools, and technical schools. You can take courses in
virtually anything that might interest you.
What education do we receive about dealing with loss? What school do you go to
learn to deal with the conflicting feelings caused by significant emotional loss? Loss
is so much more predictable and inevitable than gain, and yet we are woefully
ill-prepared to deal with loss.
One of the most damaging killer clichés about loss is "time heals all
wounds." When we present open lectures on the subject of Grief Recovery®, we
often ask if anyone is still feeling pain, isolation, or loneliness as the result of
the death of a loved one 20 or more years ago. There are always several hands raised in
response to that question. Then we gently ask, "if time is going to heal, then 20 years
still isn't enough?"
While recovery from loss does take some
time, it need not take as much time as you have been led to believe. Recovery is totally
individual, there is no absolute time frame. Sometimes in an attempt to conform to
other people's time frames, we do ourselves great harm. This idea leads us to another of the
killer clichés, "you should be over it by now."
It is bad enough that well-meaning, well intentioned friends attack us with
killer clichés, but then we start picking on ourselves. We start believing that
we are defective or somehow deficient because we haven't recovered yet.
If we take just the two killer clichés we've mentioned so far, we can
see that they have something in common. They both imply that a non-action will
have some therapeutic or recovery value. That by waiting, and letting some time pass,
we will heal. Let's add a third cliché to the batch, "you have to keep
busy." Many grievers follow this incorrect advice and work two or three jobs.
They fill their time with endless tasks and chores. At the end of any given day, asked
how they feel, invariably they report that their heart still feels broken; that all
they accomplished by staying busy was to get exhausted.
Now, with only three basic killer clichés we can severely limit and
restrict our ability to participate in effective recovery. It is not only that people
around us tell us these clichés, in an attempt to help, but we ourselves
learned and practiced these false beliefs for most of our lives. It is time
for us to learn some new and helpful beliefs to assist us in grieving and completing
relationships that have ended or changed.
|
QUESTION: I
have heard that it takes 2 years to "get over" the death of a loved one; 5 years to "get over"
the death of a parent; and you never "get over" the death of a child.
Is this true? |
|
ANSWER: Part of the problem is the phrase
"get over." It is more accurate to say that you would never forget a child who had died,
anymore than you would ever forget a parent or a loved one. Another part of the problem is
one of those killer clichés we talked about, that time, of itself, is a recovery action.
Although recovery from loss does take some time, it is the actions within time that lead to
successful recovery.
The primary goal of Grief
Recovery® is to help you "grieve and complete" relationships that have ended or
changed. Successful Grief Recovery® allows you to have fond memories not
turn painful and helps you retake a happy and productive place in your own life. In addition,
you regain the ability to begin new relationships, rather than attempting to replace or avoid
past relationships.
© 2002 Russell P. Friedman, John W. James and The Grief
Recovery Institute.
All rights reserved. Reprinted by permission.
|
|
|
|
|
|
|
|
Get Connecting with April Braswell
Articles, events & more!
Ezine delivered Mondays.
|